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–+ servings
Apple Spice Hummus

Apple Spice Hummus Recipe

A delightful fall appetizer.
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Prep Time 5 mins
Cook Time 0 mins
Course Appetizer
Cuisine Middle Eastern
Servings 3 cups
Calories 123.7 kcal

Ingredients
  

  • 2 (15 ounce) cans garbanzo beans, rinsed drained
  • 1 golden delicious apple, peeled and chopped
  • 1/3 cup fresh lemon juice
  • 1/4 cup creamy peanut butter or 1/4 cup tahini
  • 3 tablespoons water
  • 1/2 teaspoon salt
  • 1/2 teaspoon apple pie spice
  • 1/4 teaspoon cayenne pepper

Instructions
 

  • In a blender, blend: garbanzo beans, chopped apple, lemon juice, peanut butter, water, salt, apple pie spice and cayenne pepper, until smooth and creamy. Cover and refrigerate up to three days.
  • Before serving, sprinkle the dip with cayenne pepper.
  • Serve with apple slices, wheat crackers, and crisped pita wedges.

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Nutrition

Serving: 102gCalories: 123.7kcalCarbohydrates: 19.3gProtein: 4.9gFat: 3.5gSaturated Fat: 0.6gSodium: 333.8mgFiber: 3.8gSugar: 1.9g
Keyword < 15 Mins, Beans, Beginner Cook, Easy, Vegan
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