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Scottish Lentil Soup

Scottish Lentil Soup Recipe

Classic central Scotland recipe i learned from my mother in law and adapted it to my way of cooking.
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Prep Time 20 mins
Cook Time 1 hr
Course Soup
Cuisine Scottish
Servings 8 bowls
Calories 263.7 kcal

Ingredients
  

  • 8 ounces ham
  • 1 large leek
  • 1 medium onion
  • 10 large carrots
  • 1 medium rutabaga
  • 1 1/2 cups red lentils
  • 1 1/4 quarts water
  • 2 tablespoons olive oil
  • 2 tablespoons chicken stock paste
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon garlic powder

Instructions
 

  • cut up ham into bite size chunks
  • dice onion and leeks.
  • add oil to large soup pot and fry over medium heat until golden then add the diced ham and fry until it changes color.
  • grate rutabaga and carrots (i use my food processor) add to cooking mixture
  • add chicken stock paste (cubes or fresh stock can be used. if using fresh stock decrease water amount) salt, pepper and garlic powder.
  • cover mixture with half of the water, stir and let simmer for 30 minutes.
  • taste to see if you need to add more salt or pepper
  • add red lentils and rest of the water ( a bit more water if needed ) and simmer for another 30 mins until lentils are soft.
  • Can be made ahead and frozen
  • Serve with thick cut home made bread and you have a Scottish favorate.

Add Your Own Notes

Nutrition

Serving: 380gCalories: 263.7kcalCarbohydrates: 37gProtein: 17.1gFat: 6.2gSaturated Fat: 1.2gCholesterol: 14.8mgSodium: 803mgFiber: 8.1gSugar: 8g
Keyword < 4 Hours, European, Scottish, Vegetable
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