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Hunkar Begendi

Hunkar Begendi Recipe

Turkish lamb stew with creamy eggplant sauce, from Claudia Roden. Cheddar or parmesan may be substituted for the kasseri cheese.
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Prep Time 30 mins
Cook Time 1 hr 30 mins
Course Main Course
Cuisine Turkish
Calories 366.7 kcal

Ingredients
  

Stew

  • 1 large onion, sliced
  • 1 tablespoon vegetable oil
  • 1 1/2 lbs lamb, cut into 3/4 inch cubes
  • 2 garlic cloves, chopped
  • 1 lb tomatoes, peeled and chopped
  • 1 teaspoon sugar

Eggplant Cream Sauce

  • 1 lb eggplant
  • 2 tablespoons lemon juice
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups hot milk
  • 1/4 teaspoon grated nutmeg
  • 1/2 cup kasseri cheese, grated

Instructions
 

  • Stew: Fry the onion in the oil till soft. Add meat and brown. Add garlic and cook for a few seconds longer.
  • Add tomatoes, sugar, and salt and pepper to taste.
  • Add water to cover and simmer with the lid on for about 1 or 1 1/2 hours, till meat is very tender.
  • If necessary, add more water or let the sauce reduce a bit to get a good saucy consistency.
  • Eggplant Sauce: Prick eggplants all over and roast in a very hot oven (500 degrees or as hot as your oven goes) for 30 minutes, until eggplants soften and skin chars. Cool and peel carefully.
  • Put lemon juice in a bowl of water and put peelec eggplants in acidified water to keep them white.
  • Melt butter in saucepan, add flour and stiur over very low heat for 2 minutes or until well-blended. Remove from the heat and add milk gradually, beating vigorously. Season with nutmeg, salt and pepper to taste. Cook ove rlow heat for 15 minutes, until sauce thickens.
  • Drain the eggplants in a colander and squeeze out as much water and juice as possible. Chop in the colander and mash with a fork (I think this step is meant to allow additional drainage).
  • Mix with the milk sauce until well blended. Return to the heat, add grated cheese, stir until melted and add more salt and pepper if necessary.
  • Serve the stew with the eggplant cream in a ring around it. Serve with rice.

Add Your Own Notes

Nutrition

Serving: 341gCalories: 366.7kcalCarbohydrates: 17gProtein: 20.7gFat: 24.6gSaturated Fat: 11.8gCholesterol: 91.7mgSodium: 145.7mgFiber: 4gSugar: 5.7g
Keyword < 4 Hours, Asian, Lamb/Sheep, Meat, Middle Eastern, Turkish, Vegetable
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