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Egyptian Eggplant Dish (Masaa'a)

Egyptian Eggplant Dish (Masaa'a) Recipe

Eggplant dish that can be served either as a side dish, or as as I prefer, a main dish over rice. We sometimes add a little browned ground beef to the mixture (about 1/2 pound) for a little variation. More traditionally it is made with a hot pepper rather than a green one, but my family prefers the green pepper. Spice it up as much as you want!
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Prep Time 10 mins
Cook Time 30 mins
Course Main Course
Cuisine Egyptian
Calories 363.2 kcal

Ingredients
  

  • 1 large eggplant, cut into 1/2 inch slices
  • 2 large potatoes, cubed
  • 1 green bell pepper, sliced
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 2 garlic cloves, chopped
  • 1 large onion, thinly sliced
  • 1 (15 ounce) can tomato sauce
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon pepper
  • 1 teaspoon good mustard
  • oil, for frying

Instructions
 

  • Fry the eggplant slices in oil until golden, set aside on paper towels to drain, and lightly salt.
  • Fry potatoes until golden and set aside on paper towels to drain. Lightly salt.
  • Fry pepper slices in oil until tender, set aside.
  • In a pan, saute the onion until soft. Add Garlic, and saute a 1-2 min more.
  • Add the spices and mustard (except salt, unless you want more- I usually think the salted veggies are salty enough. Just taste and see).
  • Add in the veggies and tomato sauce and mix well.
  • Cook just long enough to heat through.
  • Sprinkle with chickpeas.
  • Enjoy!

Add Your Own Notes

Nutrition

Serving: 404gCalories: 363.2kcalCarbohydrates: 78.2gProtein: 12.7gFat: 2.1gSaturated Fat: 0.3gSodium: 1491.8mgFiber: 16.2gSugar: 11.6g
Keyword < 60 Mins
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