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Detoxifying Hummus

Detoxifying Hummus Recipe

I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic.
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Prep Time 5 mins
Cook Time 5 mins
Course Appetizer
Cuisine Healthy
Servings 1 tablespoon
Calories 45.8 kcal

Ingredients
  

  • 1 (16 ounce) can chickpeas
  • 1 cup cilantro (packed, with stems, raw)
  • 3 garlic cloves, peeled
  • 1 teaspoon sea salt
  • 3 tablespoons extra virgin olive oil (roughly)

Instructions
 

  • Puree cilantro, salt, and garlic in a mixer or food processor. Add olive oil to help get it moving if needed.
  • Add chickpeas and puree, adding oil if needed. Sometimes if it's too dry to mix well, I'll add water too so I don't have to use a lot of oil.
  • Freezes well!

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Nutrition

Serving: 26gCalories: 45.8kcalCarbohydrates: 5.3gProtein: 1.2gFat: 2.3gSaturated Fat: 0.3gSodium: 184.6mgFiber: 1g
Keyword < 15 Mins, Beginner Cook, Easy, For Large Groups, Free Of..., Inexpensive, Lactose-free
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