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Armenian Kufta

Armenian Kufta Recipe

This would be categorized as a 'stuffed' meatball! It's a recipe that cousin Debbie, sister Diane and I worked on this winter, trying to replicate our grandmother's kufta. It's been many many years since we've had this, and I think we have it down pretty well. It can be made as a side dish or a main dish soup, by adding pasta and vegetables to the broth when you add the meatballs.
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Prep Time 1 hr
Cook Time 15 mins
Course Main Course
Cuisine Armenian
Servings 20 meatballs
Calories 471.8 kcal

Ingredients
  

  • 1 1/2 lbs ground lamb or 1 1/2 lbs beef
  • 2 cups cracked wheat, fine ground
  • 1 small onion, minced
  • 1 tablespoon parsley, minced
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 lb ground lamb or 1 lb beef
  • 1 large onion, chopped
  • 1/2 cup parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 quarts broth, beef or 2 quarts chicken

Instructions
 

  • For the outside shell, mix 1-1/2 lbs. ground lamb, bulghur, onion, salt, pepper and parsley together with 1 cup of water. Knead until it becomes cohesive and dough like.
  • Set aside and brown 1 lb lamb with large chopped onion until meat is cooked. Add parsley, salt and pepper and cool.
  • In the meantime, roll outside shell mixture into balls the size of a small egg. Use a bowl of ice water to keep mixture from sticking to your hands. Shape into cups by inserting your thumb into ball and rotating in your opposite hand until you form a thin shell. Keep wetting your hands in the ice water to keep shell from cracking.
  • Fill shell with cooked meat mixture, about 1 tablespoon, close shell, wetting hands with ice water, and seal opening.
  • Set aside on a sheet pan, continue to roll balls. Place tray in refrigerator to chill.
  • Boil 2 quarts of broth, add pasta and vegetables. Add meatballs and cook them 10 minutes or until they rise to the top.
  • Sometimes served with yogurt on the side.

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Nutrition

Serving: 204gCalories: 471.8kcalCarbohydrates: 14.5gProtein: 26.4gFat: 34gSaturated Fat: 14.7gCholesterol: 104mgSodium: 1574.7mgFiber: 0.9gSugar: 1.8g
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