Go Back
Spicy Black Bean Hummus

Spicy Black Bean Hummus Recipe

A Latin American twist on the classic Mediterranean snack. I never buy store-bought hummus anymore, as this homemade version I makes tastes so much better! The amount of servings really depends on what you'll be using this for- I use it as a dip with crackers, a spread on pita sandwiches, and I even stuff it into chicken breasts. The hummus also seems to keep for as long as week in the fridge.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 0 mins
Course Appetizer
Cuisine Middle Eastern
Calories 149.8 kcal

Ingredients
  

  • 1 (15 ounce) can black beans, drained
  • 1 (15 ounce) can chickpeas, drained
  • 2 tablespoons tahini
  • 1/3 cup olive oil
  • 2 limes, juice of
  • 4 -5 garlic cloves
  • 2 teaspoons ground cumin
  • 2 -4 serrano peppers, seeded and minced
  • 1/3 cup cilantro, minced
  • salt and pepper (to taste)

Instructions
 

  • Add the first 7 ingredients (beans through cumin) to a food processor or blender and puree. (I usually use a hand blender and puree everything right in the serving bowl.).
  • Transfer hummus to a bowl and fold in peppers, cilantro, and salt & pepper, if desired. Serve.

Add Your Own Notes

Click here to add your own private notes.

Nutrition

Serving: 50gCalories: 149.8kcalCarbohydrates: 16.5gProtein: 4.7gFat: 7.8gSaturated Fat: 1.1gSodium: 109.5mgFiber: 4.4gSugar: 0.2g
Keyword < 15 Mins, Beans, Beginner Cook, Black Beans, Easy, Low Cholesterol, Spicy
Tried this recipe?Let us know how it was!