Delicious Armenian stuffed grape leaves recipe

Armenian Stuffed Grape Leaves, also known as Sarma or Dolma, is a beloved dish in the Middle Eastern and Mediterranean cuisine. This flavorful and nutritious meal consists of grape leaves that are stuffed with a savory meat or vegetarian mixture and cooked to perfection. As an Israeli chef, I have experimented with many different variations of this traditional recipe, but I always come back to the original Armenian version.

The key to making the perfect Armenian Stuffed Grape Leaves is in the balance of flavors and textures. The pine nuts, dried currant, mint, fresh dill, and parsley all lend their unique flavors, while the rice acts as a binding agent to hold everything together. The spice blend of allspice, paprika, and salt adds just the right amount of kick to the dish.

Not only is this dish delicious, but it is also incredibly versatile. It can be served as an appetizer or as a main course, whether hot or cold. It is also a fantastic option for vegetarians by swapping out the meat for more veggies or beans.

Join me as we explore the world of Armenian Stuffed Grape Leaves and discover why it’s considered a staple in Middle Eastern cuisine. This dish will not only delight your taste buds but also introduce you to new flavors and cultural experiences!

Why You’ll Love This Recipe

Armenian Stuffed Grape Leaves
Armenian Stuffed Grape Leaves

If you’re looking for a dish that combines savory and tangy flavors with an irresistible texture, then this Armenian Stuffed Grape Leaves recipe is the perfect meal for you!

Firstly, the combination of ground beef, pine nuts, dried currants, and rice creates a well-balanced and flavorful meat mixture that will make your taste buds dance. The use of allspice, paprika, and fresh herbs such as mint, dill, and parsley adds depth to the flavor profile making it even more satisfying!

Secondly, the soft texture of the stuffed grape leaves contrasts perfectly with the meaty filling to create a mouth-watering food experience. The leaves themselves are lightly pickled in salt and lemon juice brine giving them a subtle tangy kick that perfectly complements the rest of the flavors.

Thirdly, for our vegetarian friends who still want to enjoy it – replace the meat with chickpeas and you’ll be sure enjoy this vegetarian version.

Finally, this is not only a delicious recipe but also a healthy one. It uses fresh ingredients like olive oil, onions, grape leaves and fresh herbs making it nutrient-dense yet low-fat. Plus, grape leaves contain antioxidants which help in reducing inflammation.

In conclusion, whether you’re an Armenian food lover or just want to try something new, this recipe deserves its place at your dining table. With its rich heritage from Armenia and surrounding regions of Middle Eastern cuisine colliding with Mediterranean freshness it’s a surprising delight that everyone should try at least once!

Ingredient List

 A colorful pile of freshly made Armenian stuffed grape leaves awaits to be devoured.
A colorful pile of freshly made Armenian stuffed grape leaves awaits to be devoured.

Here are the key ingredients you will need for this Armenian stuffed grape leaves recipe:

  • 1 jar of grape leaves brined in water and ideally vinegar (with about 40 leaves)
  • 1/2 cup of long-grain rice
  • 1/2 lb of ground beef
  • 1 medium onion, chopped
  • 1/3 cup of finely diced fresh parsley
  • 1/3 cup of finely diced fresh dill
  • 1/4 cup of finely chopped fresh mint leaves
  • 1/3 cup of chopped pine nuts
  • 2 tablespoons of dried currants
  • Juice of two lemons
  • 1 teaspoon of ground allspice
  • 1 teaspoon of ground paprika
  • Salt, to taste
  • Water, for cooking rice

Additional notes on ingredients:
Grape Leaves:

Make sure to get a jar or can of grape leaves that are brined in water and ideally vinegar. Rinse them well under running water before using them. If they’re too salty, soak them for an hour in cool water with a tablespoon or two of vinegar.


For this recipe, I like to use long-grain white rice such as basmati or jasmine. You can also use short-grain rice. Make sure to rinse the rice a few times until the water runs clear before cooking it.


I prefer to use ground beef for the meat mixture, but you can also use lamb, pork, or a mixture of meats.

Herbs & Spices:

Feel free to adjust the amounts and types of herbs and spices to your liking. You can also use fresh garlic or garlic powder, and add black pepper or red pepper flakes if you’d like some heat.

The Recipe How-To

 The earthy aroma of the grape leaves filling is sure to make your mouth water.
The earthy aroma of the grape leaves filling is sure to make your mouth water.

Step 1: Prepare the Grape Leaves

To prepare the grape leaves, bring a large pot of water to a boil over high heat. Then, reduce the heat to medium and add 1/4 cup of salt and 1/4 cup of lemon juice. Once the salt has dissolved, add the grape leaves to the pot and let them simmer for 10 minutes.

Next, drain the grape leaves and rinse them with cold water. Gently pat them dry with paper towels and carefully cut off any stems.

Step 2: Prepare the Meat and Rice Filling

In a large mixing bowl, combine 1 pound of ground beef, 1 cup of finely chopped onions, 1/2 cup of long-grain rice, 1/4 cup of chopped fresh dill, 2 tablespoons of chopped fresh mint, 2 tablespoons of chopped fresh parsley, 1/4 teaspoon of allspice, 1/4 teaspoon of paprika, and salt and pepper to taste.

Using your hands, thoroughly mix all the ingredients together until well combined.

Step 3: Assemble the Stuffed Grape Leaves

Lay a grape leaf flat on a work surface with the shiny side facing down. Place about a tablespoon of filling in the center of the leaf, near the stem end.

Fold the sides toward the center, then roll tightly from bottom to top to make a neat package. Repeat with the remaining ingredients until all filling is used, making about 30-40 stuffed grape leaves.

Step 4: Cook The Stuffed Grape Leaves

Drizzle extra-virgin olive oil (about 1/4 cup) over each layer or on top when you finish placing all stuffed grape leaves in a saucepan pot between layers.

Pour enough water to cover the layer(s) completely, make sure you don’t overdo any layer with water but just enough to cover them which are required for absorbing water while cooking.

Put on stove on medium-high heat until it begins boiling, then immediately turn down low heat for slow cooking until rice gets fully cooked through which usually takes about an hour.

Step 5: Serve Your Delicious Stuffed Grape Leaves Dish

Allow your stuffed grape leaves pot to cool off for approximately half an hour before serving for best results so that they can stick together better without falling apart when served. They can be served hot or cold according to your preference.

Enjoy this delicious traditional Armenian dish known as yalanchi sarma or vegetarian stuffed grape leaves that will transport you right into Armenian cuisine flavors.

Substitutions and Variations

 These delectable bite-sized rolls pack a punch with their combination of herbs and spices.
These delectable bite-sized rolls pack a punch with their combination of herbs and spices.

While the traditional recipe for Armenian stuffed grape leaves calls for a meat filling of ground beef and rice, there are many substitutions and variations that can be made to accommodate different dietary preferences or ingredients on hand.

For a vegetarian version, swap out the ground beef for finely chopped mushrooms or tofu. You can also experiment with different grains like quinoa or bulgur instead of rice.

If you don’t have grape leaves on hand, you can use other types of large, sturdy leaves such as collard greens or even cabbage leaves. This will give your dish a slightly different flavor profile but still be just as delicious.

For those who prefer a spicier variation, add some red pepper flakes or hot sauce to the filling mixture before rolling the grape leaves. You can also swap out the allspice and paprika for cumin and coriander to give it a Middle Eastern twist.

If you’re not a fan of pine nuts or dried currants, feel free to leave them out or substitute with chopped almonds or raisins.

Finally, if you want to make this dish more of a complete meal, try stuffing bell peppers alongside the grape leaves. Bake them together in the same dish for a flavorful combination.

No matter what substitutions or variations you choose, this dish is sure to be a hit at any gathering or dinner table.

Serving and Pairing

 This crowd-pleasing appetizer is perfect for dinner parties or potlucks.
This crowd-pleasing appetizer is perfect for dinner parties or potlucks.

As beautiful as they are flavorful, these Armenian stuffed grape leaves make for an impressive Middle Eastern meal. Typically served as an appetizer or side dish, they can be easily enjoyed as a light and refreshing main course.

To serve, transfer the grape leaves to a platter and drizzle with lemon juice and olive oil. You can add a sprinkle of fresh herbs such as mint, dill or parsley for an extra burst of freshness. Feel free to serve them warm or chilled.

These stuffed grape leaves pair well with a variety of sides and beverages. Serve them alongside some fluffy pita bread to soak up any extra sauce, or pair them with a simple salad dressed in a lemon vinaigrette. For a heartier meal, try serving them with grilled lamb chops or kebabs.

For beverages, pair it with a crisp white wine such as Sauvignon Blanc or Riesling. For non-alcoholic options, serve it with mint tea or a refreshing glass of lemonade.

This versatile dish is perfect for almost any occasion – whether it’s a family gathering, dinner party or potluck. You’ll love the unique combination of flavors and textures in these stuffed grape leaves that will surely impress your guests.

Make-Ahead, Storing and Reheating

 A close-up shot of these beautifully wrapped grape leaves will make your taste buds tingle with anticipation.
A close-up shot of these beautifully wrapped grape leaves will make your taste buds tingle with anticipation.

These Armenian stuffed grape leaves taste even better the next day, making them a perfect candidate for make-ahead meals. You can prepare the dish entirely or partly, depending on how much time you have.

If you want to make the recipe ahead of time, go ahead and make everything. After you stuff and roll the grape leaves, place them tightly in a baking dish, cover with foil, and store in the refrigerator for up to three days. You can also store leftovers in the fridge for up to five days.

When ready to serve, preheat the oven to 375°F (190°C) and brush the tops of the grape leaves lightly with olive oil. Add some water to the bottom of the dish and bake for 25-30 minutes or until heated through.

Alternatively, if you want to freeze them for longer storage, let them cool down completely before transferring them onto a sheet pan lined with parchment paper. Freeze until solid before storing them in freezer bags. Keep in mind that freezing might change their texture slightly, but they will still taste fantastic.

To reheat frozen stuffed grape leaves, thaw overnight in the fridge or at room temperature. Then proceed as directed above and bake as usual.

This delicious Armenian stuffed grape leaves recipe is so versatile that it can be eaten as a snack or a full meal. It’s perfect for meal prep or big gatherings, like weddings or parties. Just remember to store leftovers properly and enjoy this amazing food again later!

Tips for Perfect Results

 With its tender filling and tangy flavor, this traditional Armenian dish is sure to become a household favorite.
With its tender filling and tangy flavor, this traditional Armenian dish is sure to become a household favorite.

To ensure that your Armenian stuffed grape leaves come out perfect, here are a few helpful tips to keep in mind:

Firstly, it is essential to prepare the grape leaves properly before using them. Carefully unwrap them from the jar or pack, and rinse them under cold water to remove any brine or debris. Then, gently pat them dry with a paper towel.

Rice is a crucial ingredient in this recipe, and choosing the right variety can make all the difference. I recommend using long-grain rice as it cooks evenly and doesn’t clump together, resulting in perfectly fluffy rice.

When mixing the meat and rice stuffing, be sure not to overdo it. Over-mixing can cause the stuffing to become too dense and lead to tough dolmas.

To roll the perfect grape leaf, start by placing a spoonful of filling in the center of each leaf. Fold the sides of the leaf towards the middle and then roll it away from you tightly. Be careful not to overstuff, as this can cause the filling to leak out during cooking.

To prevent your Armenian stuffed grape leaves from sticking to the bottom of the pot while cooking, place a layer of leftover grape leaves or sliced onions on the bottom of the pot before arranging the dolmas on top. This will help create a barrier so that they don’t burn or stick.

Always cook your dolmas over low heat for an extended period – about 45-60 minutes at minimum – this allows for flavors to meld together perfectly.

Lastly, consider making more than you think you’ll need because Armenian stuffed grapes store well in refrigeration up to five days; reheating helps give flavors time to penetrate even deeper.


Before concluding this article, it is essential to address some of the frequently asked questions regarding the preparation and ingredients of the Armenian Stuffed Grape Leaves Recipe. Here are some of the common concerns that arise while making this dish, along with useful tips and recommendations to ensure perfect results every time.

What ethnicity is stuffed grape leaves?

Dolmathes, or the Greek version of stuffed vine leaves, are a delectable dish made up of ground lamb, rice, and an assortment of flavorful ingredients like mint, fennel, parsley, dill, garlic, pine nuts, and currants. Once assembled, these savory treats can be enjoyed either hot and served with a tangy broth made with chicken and lemon-based sauce called avgolemono, or chilled for a refreshing snack.

What Armenian food is wrapped in weird leaves?

Dolma, a popular dish in the Middle Eastern and Armenian cuisine, consists of tender grape leaves that are stuffed with a delectable mixture of ground meat, rice, and spices. When it comes to meat dolma, the stuffing primarily comprises of rice and ground meat mixture, carefully wrapped in young grape leaves and cooked to perfection.

What is the difference between dolma and Warak Enab?

This dish, traditionally made with grape leaves, is called warak enab in Arabic and dolma (or dolmades in plural) in Greek.

How do you prepare grape leaves for stuffing?

Before incorporating fresh grape leaves into the recipe, it is crucial to blanch them. You can either soften the leaves by soaking them in hot water for 15 minutes or blanch them in a brine until they become tender. The duration required to blanch the leaves may vary, as it largely depends on the freshness of the leaves. Typically, fresh leaves would only take a minute to blanch to the desired softness.

Bottom Line

In conclusion, Armenian stuffed grape leaves, also known as sarma or dolma, is a delicious and wholesome dish that has been enjoyed for centuries in the Middle East and Mediterranean. It is a versatile recipe that can be customized to cater to both meat lovers and vegetarians.

By following the tips and recommendations provided in this article, you can prepare a perfect batch of sarma that will impress your family and friends. Don’t hesitate to experiment with substitutions and variations to find your favorite flavor combination.

So next time you’re looking for a delectable appetizer or side dish, why not try making Armenian stuffed grape leaves? With its unique blend of spices, fresh herbs, and satisfying textures, it’s guaranteed to satisfy even the pickiest eaters. Trust me; your taste buds will thank you!

Armenian Stuffed Grape Leaves

Armenian Stuffed Grape Leaves Recipe

These are meatless and served cold with lemon. Another one where you might need a partner. A good appetizer for a party!
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Prep Time 1 hr
Cook Time 1 hr
Course Appetizer
Cuisine Armenian
Servings 70 dolmas
Calories 35.4 kcal


  • 1 cup rice (I use Carolina for this recipe)
  • 4 cups chopped onions
  • 1/2 cup olive oil
  • 1 tablespoon chopped parsley
  • 2 teaspoons chopped fresh dill
  • 1 teaspoon mint
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 1/2 teaspoon allspice
  • 1/4 cup dried currant
  • 1/4 cup pine nuts
  • 70 grape leaves (jar or fresh)
  • 2 lemons


  • Saute onions in olive oil until soft, not brown. Remove from heat.
  • Mix in everything else except grape leaves and lemon, cool.
  • If using fresh grape leaves, blanch quickly in boiling water. If using canned or jarred, no need for this step. Rinse canned or jarred leaves to remove brine.
  • Lay out one leaf, pointy side up, shiny side down, cutting off stem.
  • Put a teaspoon of filling in the center, in a line. Fold up bottom of leaf to cover filling and then fold in sides and roll up to point of leaf. Don't roll too tightly because rice will expand. Similar to rolling a burrito or cigar.
  • Dolma can be cooked in a double boiler to prevent scorching, or line a pot with broken leaves. Place all rolls in pot lined up neatly and stacked up until all are in pot. Cover with a plate to prevent floating.
  • Squeeze 1 lemon into pot and add 2 cups of water.
  • Cook over low heat for about an hour and check. If liquid is not absorbed keep cooking until no more liquid remains.
  • Cool in pot without removing plate. Refrigerate until chilled and serve with lemon wedges.

Add Your Own Notes


Serving: 20gCalories: 35.4kcalCarbohydrates: 4.2gProtein: 0.6gFat: 2gSaturated Fat: 0.3gSodium: 181.2mgFiber: 0.3gSugar: 0.8g
Keyword < 4 Hours, For Large Groups, Low Cholesterol, Low Protein
Tried this recipe?Let us know how it was!

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