Do you have a sweet tooth but also want to keep up with a healthy diet? If that sounds like you, then I have the perfect solution – Melo’s Chocolate Hummus Recipe. Yes, you read that right – chocolate hummus!
Now don’t dismiss it just yet, hear me out. This isn’t your traditional hummus recipe, but rather a unique and delicious twist on it. It is a dark chocolate dessert hummus that is sure to satisfy your cravings without any guilt.
I’ve always loved experimenting with food and this recipe was born out of that curiosity. Who would have thought that garbanzo beans (also known as chickpeas) and tahini could make such a scrumptious base for a vegan chocolate dip?
And the best part? You don’t need any fancy ingredients for this recipe! All the ingredients are easily available at your local grocery store. So if you’re in the mood for something sweet and healthy, let’s get started with Melo’s Chocolate Hummus Recipe.
Why You’ll Love This Recipe
Are you a chocolate lover looking to indulge in a healthier way? Or perhaps you’re simply someone looking to switch up their snacking routine? Either way, Melo’s Chocolate Hummus recipe is the perfect addition to your life.
This hummus recipe puts a fun and flavorful spin on traditional hummus. Made with black beans instead of garbanzo beans and enriched with cocoa powder, it becomes a sweet and decadent treat. But don’t be fooled by the dessert-like taste – this chocolate hummus recipe is still healthy for you!
Packed with protein, fiber, and essential nutrients, this nutrient-rich dip is an excellent choice for a quick snack any time of day. And let’s be honest; who doesn’t love dipping fruits or veggies in something creamy and chocolatey?
If you’re a fan of brownie batter or red velvet cake, you’ll love the chocolate border of Melo’s Chocolate Hummus. It’s the perfect balance of rich dark chocolate and velvety peanut butter that will leave your taste buds begging for more. Trust me when I say, this healthy chocolate dip recipe is going to have you feeling like you’ve cheated on your diet, but without any guilt or regret!
So why not give Melo’s Chocolate Hummus a try? Not only will it satisfy your sweet tooth cravings, but it’s also vegan-friendly and easy to make. The ingredients are simple and accessible at most grocery stores. One bite, and I guarantee it’ll become your new favorite snack.
Here are the necessary ingredients you will need to make this chocolate hummus recipe. You can easily find these ingredients at your local grocery store, but be sure to double-check in case some of these items are not available.
- 1 can (15 oz) black beans, drained and rinsed
- 4 tablespoons unsweetened cocoa powder
- 2 tablespoons peanut butter
- 4-5 dates, pitted and chopped
- 1 teaspoon vanilla
- 2 tablespoons honey or maple syrup
- A pinch of salt
- 3-4 tablespoons water or snapple watermelon [^1]
[^1]: These specific products are optional depending on your preference.
If you want a richer chocolate taste or prefer a more luscious texture, you can substitute some or all of the black beans with chickpeas. If you want to make it sweeter, add more honey or maple syrup (or even a little bit of agave nectar). You can also use almond butter instead of peanut butter if there are any allergies or dietary restrictions. Whether you are vegan or simply looking for a healthy snack, this chocolate hummus recipe has got you covered!
The Recipe How-To
Now that you have all your ingredients ready, it’s time to make this delicious chocolate hummus recipe. Follow these simple steps to make your own:
Step 1: Blend the Ingredients
In a food processor or blender, combine 15 oz chickpeas (drained and rinsed), 4 tablespoons unsweetened cocoa powder, 3 tablespoons tahini, 3 tablespoons maple syrup, 2 tablespoons peanut butter, 2 tablespoons water, 2 teaspoons vanilla extract, 1/4 teaspoon salt, and 4 pitted dates. Blend the mixture until it is creamy and smooth. You may need to scrape down the sides of the blender or food processor once in a while.
Step 2: Add More Water If Needed
If the mixture seems too thick, add more water until you achieve a smoother consistency.
Step 3: Taste Test and Adjust
Taste-test the hummus and adjust any flavours as necessary. If you want it sweeter, add more maple syrup; if you want it less sweet, add less.
Step 4: Serve or Store It
Transfer your chocolate hummus to an airtight container and store it in the fridge for up to five days. Or serve immediately with your favourite fresh fruits, pretzels, crackers, or veggies.
Congratulations! You just made your own healthy chocolate dessert hummus! Enjoy this delicious dip without guilt or worries about calories.
Substitutions and Variations
One of the key aspects of cooking is being able to experiment with different ingredients and mix things up. With this chocolate hummus recipe, there are plenty of ways to customize and personalize it to suit your preferences. Here are some substitutions and variations to consider:
– Instead of black beans, try using garbanzo beans (also known as chickpeas). They have a similar texture and mild flavor that pairs well with the chocolate.
– If you don’t have cocoa powder on hand, you can substitute in unsweetened Dutch processed cocoa or even hot cocoa mix. Just be aware that the latter will add sweetness, so you may need to adjust the amount of honey or maple syrup you add.
– For a peanut butter lover’s twist on this recipe, swap out the tahini for 1/2 cup of creamy peanut butter. This will bring a nutty richness to the hummus and pair perfectly with the chocolate flavor.
– If you’re looking for a sweeter variation of this chocolate hummus, try adding in 4-5 pitted dates or swapping out the honey for maple syrup. This will give your hummus a natural sweetness that’s perfect for dipping fruit or graham crackers.
– To create a dark chocolate dessert hummus with an extra kick, mix in 1 tablespoon of red pepper flakes or 2 teaspoons of ground cinnamon. These spices will bring new depth and heat to the classic chocolate flavor.
– Finally, if you want to take this recipe in a completely different direction, try mixing in other flavors like brownie batter or even adding in some melted dark chocolate at the end. The possibilities are endless.
Don’t be afraid to get creative with your substitutions and variations. After all, cooking is an art form – let your taste buds be your guide!
Serving and Pairing
Listen up, folks! This is where the magic happens. Once you’ve made your Melo’s Chocolate Hummus, it’s time to think about serving and pairing options that will take this dish to the next level.
First of all, let’s talk about how to serve it. Sure, you can go with traditional hummus dippers like pita bread or carrots, but why not shake things up a bit? Try serving it with some sliced apples or pretzels for a sweet and salty twist. Or spread it on a bagel for a unique breakfast treat.
Now let’s talk about pairings. If you’re looking to indulge in a full-blown chocolate feast, then pair your chocolate hummus with some brownie batter bites or other chocolate desserts. But if you want to keep things a little lighter and healthier (which is totally possible with Melo’s Chocolate Hummus!), then try pairing it with fresh fruit, such as strawberries or bananas.
For those of you who are looking for some drink suggestions, I recommend serving this dish with some Trader Joe’s 100% cranberry juice or Snapple Watermelon Splash. Feeling fancy? Whip up some Giovanna Arco Melo Dramma Romantico: a four-part volume cocktail inspired by the name of this recipe creator herself!
With so many pairing options out there, the sky’s the limit when it comes to serving Melo’s Chocolate Hummus. So get creative and have fun with it!
Make-Ahead, Storing and Reheating
After devouring your bowl of Melo’s Chocolate Hummus, you might be wondering if there is a way to store the leftovers. The answer is yes! I am pleased to say that this recipe can be made ahead, stored, and reheated to enjoy later.
To make-ahead, follow the recipe as normal, allow the hummus to cool down at room temperature, and transfer it into an airtight container. You can store the chocolate hummus in the refrigerator for up to 5 days or store it in the freezer for up to two months. Before freezing it, consider dividing it into smaller serving sizes so that you can thaw just enough for a quick snack or dessert.
When reheating this chocolaty goodness, there are few ways to do so. One approach is to thaw the frozen chocolate hummus by leaving it in the refrigerator overnight or thawing it in the microwave (use a microwave-safe dish and stir gently every 30 seconds). Another way is to reheat the chocolate hummus on low heat over a stovetop until heated through.
It’s worth noting that when storing or reheating chocolate hummus, the consistency of the hummus may change slightly due to moisture accumulation, especially if you freeze it. However, don’t worry; you can restore its creamy texture by stirring well after reheating or adding some water.
The versatility of this recipe allows you to adapt it effortlessly to your lifestyle and schedule with minimal effort while still enjoying its rich chocolaty taste. You will find that Melo’s Chocolate Hummus is perfect for meal prepping snacks during the week or serving as party food without worrying about cooking from scratch at crunch time.
Tips for Perfect Results
Now that you’ve got the basics of making chocolate hummus down, let me share some tips with you for getting perfect results every time.
First and foremost, it’s important to use high-quality ingredients. Using good quality cocoa powder and peanut butter will elevate the flavor of your chocolate hummus from average to amazing. If you can, opt for dutch processed cocoa powder as it has a richer and smoother taste.
Another tip is to make sure your chickpeas are well-cooked and tender before blending them. This will help to create a smooth and creamier texture. If you’re short on time, you can use canned chickpeas instead of cooking them from scratch. Just remember to drain and rinse them well before using in the recipe.
One common mistake when making chocolate hummus is adding too much water. Adding too much water can make the hummus too runny and thin, which is not what we want. So, start with a little bit of water at first, and add more as needed until you reach the desired consistency.
When it comes to sweetening chocolate hummus, use the sweetener sparingly. The key to successful sweetening is to balance out the sweetness of the dates or maple syrup with some salty notes of peanut butter or tahini. Taste often during the process and adjust until you reach the perfect balance.
Lastly, don’t be afraid to experiment with different flavorings and toppings! You can add a dash of cinnamon or a pinch of sea salt for an extra kick of flavor. Or, top it with some chopped nuts or fresh fruit for added crunch and freshness. The possibilities are endless!
Follow these tips and you’ll be able to make a perfectly smooth and delicious chocolate hummus every time!
As with any recipe, there may be some questions that arise during the process or after trying it out. Below are some frequently asked questions about Melo’s Chocolate Hummus Recipe along with the answers and solutions to ensure the best outcome. So, let’s take a look at these FAQs, and I’ll help you make your chocolate hummus perfect every time!
What do you use with chocolate hummus?
Incorporating a balance of salty and sweet flavors into a dish can result in a delectable sensation for your taste buds. One way to achieve this is by pairing chips with something sweet, such as chocolate. Mixing fruits and chocolate also creates a visually appealing presentation that is sure to impress. Craving something more indulgent? Elevate a simple dessert by pairing it with shortbread cookies or graham crackers. Lighter options like rice cakes or toast can also serve as the perfect vessel for this sweet and salty combo.
What to eat with Trader Joe’s chocolate hummus?
Indulge in the delectable Trader Joe’s Chocolate Hummus by scooping it up with a spoon or utilizing it as a dip for a variety of delightful snacking options. Pair it up with some Organic Sliced Apples, fresh or Freeze Dried Strawberries, Banana Chips, Honey Wheat Pretzel Sticks, or Honey Graham Crackers for a toothsome treat.
Is chocolate hummus a healthy snack?
Indulging in some dark chocolate hummus is a smart choice for health-conscious individuals. Apart from being scrumptious, this snack is abundant in nutrients that can enhance your well-being. The dark chocolate this recipe contains is a rich source of antioxidants, which is essential for maintaining good health. Moreover, hummus is a wise pick for health food enthusiasts due to its high fiber and protein content.
What to eat with Sabra chocolate hummus?
Hummus for dessert? Believe it or not, it’s worth trying. This unique twist on a classic dip goes well with a variety of treats, whether you’re in the mood for something sweet or savory. It’s versatile enough to be paired with everything from fresh fruits like strawberries and bananas to salty pita chips, crunchy pretzels, and indulgent churros.
In conclusion, chocolate hummus is a great alternative to traditional hummus and the Melo’s Chocolate Hummus Recipe is one of the best recipes you’ll find. It’s perfect for those who want to indulge in their sweet tooth while still maintaining a healthy lifestyle. The combination of black beans, cocoa powder, peanut butter, and honey creates a rich, chocolatey flavor that you won’t be able to resist.
Whether you serve it as a dessert or as a snack, this recipe is a winner. It’s easy to make, versatile and can be customized to your liking. You can top it with some fresh berries or nuts for some crunch or dip some fruits or crackers for a healthy treat.
If you’re looking for something to satisfy your sweet cravings without the guilt, try Melo’s Chocolate Hummus Recipe today! You won’t be disappointed.
Melo’s Chocolate Hummus Recipe
- 1 cup dates, pitted
- 1 cup black beans, rinsed and drained
- 3 tablespoons peanut butter
- 1 tablespoon cocoa powder
- 1/2 teaspoon vanilla
- 1/2 teaspoon salt
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey, to taste
- 2 -4 tablespoons water
- 1. If the dates or raisins are dry, cover with boiling water for 5 minutes, strain and save the water.
- 2.Place the rest of the ingredients except for the soaking water in a food processor and process until totally smooth, adding the liquid as needed.
- 3.Let hummus sit for several hours so the flavors can get to know each other.